BREADED BUTTERFLY SHRIMP vs COZY HARBOR
Nutrition comparison per 100 g serving
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COZY HARBOR wins in 5 out of 10 nutrient categories
BREADED BUTTERFLY SHRIMP: 4
vs
COZY HARBOR: 5
(1 ties)
Overview
| Nutrient | BREADED BUTTERFLY SHRIMP | COZY HARBOR | Winner |
|---|---|---|---|
| Calories | 200 cal | 98 cal | |
| Protein | 8.2 g | 20.4 g | |
| Carbs | 29.4 g | 0.9 g | |
| Fat | 8.2 g | 0.6 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED BUTTERFLY SHRIMP | COZY HARBOR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | BREADED BUTTERFLY SHRIMP | COZY HARBOR | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 62 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Sodium, Na | 824 MG | 380 MG |