BREADED BUTTERFLY SHRIMP vs FARM RAISED SHRIMP
Nutrition comparison per 100 g serving
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FARM RAISED SHRIMP wins in 6 out of 10 nutrient categories
BREADED BUTTERFLY SHRIMP: 3
vs
FARM RAISED SHRIMP: 6
(1 ties)
Overview
| Nutrient | BREADED BUTTERFLY SHRIMP | FARM RAISED SHRIMP | Winner |
|---|---|---|---|
| Calories | 136 cal | 118 cal | |
| Protein | 10 g | 24.7 g | |
| Carbs | 23 g | 0 g | |
| Fat | 0.6 g | 1.8 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED BUTTERFLY SHRIMP | FARM RAISED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | BREADED BUTTERFLY SHRIMP | FARM RAISED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 71 MG | |
| Iron, Fe | 500 MG | 2.1 MG | |
| Sodium, Na | 370 MG | 541 MG |