BREADED BUTTERFLY SHRIMP vs ALASKAN WILD CAUGHT KETA SALMON SKIN-ON FILLETS
Nutrition comparison per 100 g serving
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BREADED BUTTERFLY SHRIMP wins in 5 out of 11 nutrient categories
BREADED BUTTERFLY SHRIMP: 5
vs
ALASKAN WILD CAUGHT KETA SALMON SKIN-ON FILLETS: 4
(2 ties)
Overview
| Nutrient | BREADED BUTTERFLY SHRIMP | ALASKAN WILD CAUGHT KETA SALMON SKIN-ON FILLETS | Winner |
|---|---|---|---|
| Calories | 136 cal | 116 cal | |
| Protein | 10 g | 20.5 g | |
| Carbs | 23 g | 0 g | |
| Fat | 0.6 g | 3.6 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED BUTTERFLY SHRIMP | ALASKAN WILD CAUGHT KETA SALMON SKIN-ON FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREADED BUTTERFLY SHRIMP | ALASKAN WILD CAUGHT KETA SALMON SKIN-ON FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 9 MG | |
| Iron, Fe | 500 MG | 0.5 MG | |
| Potassium, K | 0 MG | 429 MG | |
| Sodium, Na | 370 MG | 49 MG |