BREADED BUTTERFLY SHRIMP vs KING CRAB LEGS
Nutrition comparison per 100 g serving
Ad 468x60
KING CRAB LEGS wins in 8 out of 10 nutrient categories
BREADED BUTTERFLY SHRIMP: 1
vs
KING CRAB LEGS: 8
(1 ties)
Overview
| Nutrient | BREADED BUTTERFLY SHRIMP | KING CRAB LEGS | Winner |
|---|---|---|---|
| Calories | 160 cal | 94 cal | |
| Protein | 10 g | 18.8 g | |
| Carbs | 22 g | 0 g | |
| Fat | 4 g | 1.8 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED BUTTERFLY SHRIMP | KING CRAB LEGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | BREADED BUTTERFLY SHRIMP | KING CRAB LEGS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 71 MG | |
| Iron, Fe | 0.7 MG | 0.9 MG | |
| Sodium, Na | 500 MG | 1,071 MG |