BREADED BOUDIN BALLS WITH PORK & RICE DRESSING vs STUFFED CRAB SEAFOOD
Nutrition comparison per 100 g serving
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BREADED BOUDIN BALLS WITH PORK & RICE DRESSING wins in 7 out of 12 nutrient categories
BREADED BOUDIN BALLS WITH PORK & RICE DRESSING: 7
vs
STUFFED CRAB SEAFOOD: 3
(2 ties)
Overview
| Nutrient | BREADED BOUDIN BALLS WITH PORK & RICE DRESSING | STUFFED CRAB SEAFOOD | Winner |
|---|---|---|---|
| Calories | 150 cal | 162 cal | |
| Protein | 9.7 g | 8.1 g | |
| Carbs | 17.7 g | 21.2 g | |
| Fat | 5.3 g | 8.1 g | |
| Fiber | 0.9 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED BOUDIN BALLS WITH PORK & RICE DRESSING | STUFFED CRAB SEAFOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BREADED BOUDIN BALLS WITH PORK & RICE DRESSING | STUFFED CRAB SEAFOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 61 MG | |
| Iron, Fe | 2.5 MG | 1.1 MG | |
| Potassium, K | 177 MG | 0 MG | |
| Sodium, Na | 1,115 MG | 323 MG |