BREADED BONELESS CHICKEN BITES vs PASTIE
Nutrition comparison per 100 g serving
Ad 468x60
BREADED BONELESS CHICKEN BITES wins in 7 out of 10 nutrient categories
BREADED BONELESS CHICKEN BITES: 7
vs
PASTIE: 2
(1 ties)
Overview
| Nutrient | BREADED BONELESS CHICKEN BITES | PASTIE | Winner |
|---|---|---|---|
| Calories | 152 cal | 212 cal | |
| Protein | 14.3 g | 4.4 g | |
| Carbs | 11.6 g | 20.6 g | |
| Fat | 5.4 g | 12.4 g | |
| Fiber | 0.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED BONELESS CHICKEN BITES | PASTIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.5 MG |
Minerals
| Mineral | BREADED BONELESS CHICKEN BITES | PASTIE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 18 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Sodium, Na | 589 MG | 259 MG |