BREADED BAY SCALLOPS vs ORIGINAL MEATBALLS
Nutrition comparison per 100 g serving
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ORIGINAL MEATBALLS wins in 6 out of 11 nutrient categories
BREADED BAY SCALLOPS: 3
vs
ORIGINAL MEATBALLS: 6
(2 ties)
Overview
| Nutrient | BREADED BAY SCALLOPS | ORIGINAL MEATBALLS | Winner |
|---|---|---|---|
| Calories | 226 cal | 318 cal | |
| Protein | 10.7 g | 16.5 g | |
| Carbs | 21.4 g | 7.1 g | |
| Fat | 10.7 g | 27.1 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED BAY SCALLOPS | ORIGINAL MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | BREADED BAY SCALLOPS | ORIGINAL MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0.9 MG | 1.7 MG | |
| Potassium, K | 0 MG | 294 MG | |
| Sodium, Na | 149 MG | 624 MG |