BREADED AVOCADO SLICES IN AN ANCHO CHILE FLAVORED CRISPY COATING vs FALAFEL POPPERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BREADED AVOCADO SLICES IN AN ANCHO CHILE FLAVORED CRISPY COATING: 4
vs
FALAFEL POPPERS: 4
(2 ties)
Overview
| Nutrient | BREADED AVOCADO SLICES IN AN ANCHO CHILE FLAVORED CRISPY COATING | FALAFEL POPPERS | Winner |
|---|---|---|---|
| Calories | 294 cal | 193 cal | |
| Protein | 4.7 g | 5.3 g | |
| Carbs | 29.4 g | 12.3 g | |
| Fat | 18.8 g | 12.3 g | |
| Fiber | 3.5 g | 3.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BREADED AVOCADO SLICES IN AN ANCHO CHILE FLAVORED CRISPY COATING | FALAFEL POPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 0 MG | |
| Potassium, K | 235 MG | 0 MG | |
| Sodium, Na | 788 MG | 474 MG |