BREAD & VEGETABLES TUSCAN SOUP vs CORN & CHICKEN FLAVORED CHINESE STYLE SOUP MIX
Nutrition comparison per 100 g serving
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BREAD & VEGETABLES TUSCAN SOUP wins in 5 out of 10 nutrient categories
BREAD & VEGETABLES TUSCAN SOUP: 5
vs
CORN & CHICKEN FLAVORED CHINESE STYLE SOUP MIX: 2
(3 ties)
Overview
| Nutrient | BREAD & VEGETABLES TUSCAN SOUP | CORN & CHICKEN FLAVORED CHINESE STYLE SOUP MIX | Winner |
|---|---|---|---|
| Calories | 120 cal | 333 cal | |
| Protein | 2 g | 6.7 g | |
| Carbs | 12.7 g | 66.7 g | |
| Fat | 6.7 g | 6.7 g | Tie |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAD & VEGETABLES TUSCAN SOUP | CORN & CHICKEN FLAVORED CHINESE STYLE SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAD & VEGETABLES TUSCAN SOUP | CORN & CHICKEN FLAVORED CHINESE STYLE SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 280 MG | 5,000 MG |