Bread Sticks vs Cheddar Cheese Melt Hamburger Helper Twin Pack
Nutrition comparison per 100 g serving
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Bread Sticks wins in 5 out of 10 nutrient categories
Bread Sticks: 5
vs
Cheddar Cheese Melt Hamburger Helper Twin Pack: 4
(1 ties)
Overview
| Nutrient | Bread Sticks | Cheddar Cheese Melt Hamburger Helper Twin Pack | Winner |
|---|---|---|---|
| Calories | 229 cal | 370 cal | |
| Protein | 8.6 g | 11.1 g | |
| Carbs | 48.6 g | 74.1 g | |
| Fat | 0 g | 1.9 g | |
| Fiber | 2.9 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Bread Sticks | Cheddar Cheese Melt Hamburger Helper Twin Pack | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 2.6 MG | |
| Potassium, K | 86 MG | 370 MG | |
| Sodium, Na | 457 MG | 2,074 MG |