BREAD STICKS vs SWEET CORN BISCUITS
Nutrition comparison per 100 g serving
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SWEET CORN BISCUITS wins in 5 out of 10 nutrient categories
BREAD STICKS: 4
vs
SWEET CORN BISCUITS: 5
(1 ties)
Overview
| Nutrient | BREAD STICKS | SWEET CORN BISCUITS | Winner |
|---|---|---|---|
| Calories | 306 cal | 288 cal | |
| Protein | 10.2 g | 6.3 g | |
| Carbs | 44.9 g | 41.3 g | |
| Fat | 8.2 g | 12.5 g | |
| Fiber | 2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAD STICKS | SWEET CORN BISCUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | BREAD STICKS | SWEET CORN BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 100 MG | |
| Iron, Fe | 2.9 MG | 2.3 MG | |
| Sodium, Na | 694 MG | 712 MG |