BREAD PUDDING vs PUDDING SNACKS
Nutrition comparison per 100 g serving
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PUDDING SNACKS wins in 5 out of 11 nutrient categories
BREAD PUDDING: 4
vs
PUDDING SNACKS: 5
(2 ties)
Overview
| Nutrient | BREAD PUDDING | PUDDING SNACKS | Winner |
|---|---|---|---|
| Calories | 222 cal | 120 cal | |
| Protein | 4.0 g | 1.1 g | |
| Carbs | 42.4 g | 22.8 g | |
| Fat | 4.6 g | 2.7 g | |
| Fiber | 1 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAD PUDDING | PUDDING SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAD PUDDING | PUDDING SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 109 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 151 MG | 43 MG | |
| Sodium, Na | 192 MG | 152 MG |