BREAD PUDDING vs LAKEVIEW FARMS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BREAD PUDDING: 5
vs
LAKEVIEW FARMS: 5
(1 ties)
Overview
| Nutrient | BREAD PUDDING | LAKEVIEW FARMS | Winner |
|---|---|---|---|
| Calories | 232 cal | 146 cal | |
| Protein | 5.1 g | 3.9 g | |
| Carbs | 38.4 g | 20.8 g | |
| Fat | 6.1 g | 5.4 g | |
| Fiber | 1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAD PUDDING | LAKEVIEW FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | BREAD PUDDING | LAKEVIEW FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 77 MG | |
| Iron, Fe | 1.8 MG | 0.3 MG | |
| Potassium, K | 141 MG | 0 MG | |
| Sodium, Na | 212 MG | 131 MG |