BREAD, MICHIGAN CHERRY & WALNUT vs POTATO SANDWICH ROLLS
Nutrition comparison per 100 g serving
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POTATO SANDWICH ROLLS wins in 9 out of 14 nutrient categories
BREAD, MICHIGAN CHERRY & WALNUT: 2
vs
POTATO SANDWICH ROLLS: 9
(3 ties)
Overview
| Nutrient | BREAD, MICHIGAN CHERRY & WALNUT | POTATO SANDWICH ROLLS | Winner |
|---|---|---|---|
| Calories | 279 cal | 245 cal | |
| Protein | 7.0 g | 13.2 g | |
| Carbs | 48.8 g | 43.4 g | |
| Fat | 7.0 g | 3.8 g | |
| Fiber | 2.3 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAD, MICHIGAN CHERRY & WALNUT | POTATO SANDWICH ROLLS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.7 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAD, MICHIGAN CHERRY & WALNUT | POTATO SANDWICH ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 283 MG | |
| Iron, Fe | 0 MG | 2.7 MG | |
| Potassium, K | 105 MG | 0 MG | |
| Sodium, Na | 419 MG | 321 MG |