BREAD LOAF vs PAN BIGIO BATARD
Nutrition comparison per 100 g serving
Ad 468x60
PAN BIGIO BATARD wins in 4 out of 10 nutrient categories
BREAD LOAF: 2
vs
PAN BIGIO BATARD: 4
(4 ties)
Overview
| Nutrient | BREAD LOAF | PAN BIGIO BATARD | Winner |
|---|---|---|---|
| Calories | 255 cal | 246 cal | |
| Protein | 8.5 g | 7.0 g | |
| Carbs | 53.2 g | 52.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAD LOAF | PAN BIGIO BATARD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAD LOAF | PAN BIGIO BATARD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.1 MG | 3.2 MG | |
| Sodium, Na | 511 MG | 561 MG |