BREAD, LEMON BERRY vs THIN GOURMET WHITE PIZZA CRUST WITH WHOLE GRAIN
Nutrition comparison per 100 g serving
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THIN GOURMET WHITE PIZZA CRUST WITH WHOLE GRAIN wins in 7 out of 10 nutrient categories
BREAD, LEMON BERRY: 2
vs
THIN GOURMET WHITE PIZZA CRUST WITH WHOLE GRAIN: 7
(1 ties)
Overview
| Nutrient | BREAD, LEMON BERRY | THIN GOURMET WHITE PIZZA CRUST WITH WHOLE GRAIN | Winner |
|---|---|---|---|
| Calories | 316 cal | 220 cal | |
| Protein | 5.3 g | 6.8 g | |
| Carbs | 35.1 g | 39.0 g | |
| Fat | 17.5 g | 3.4 g | |
| Fiber | 1.8 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAD, LEMON BERRY | THIN GOURMET WHITE PIZZA CRUST WITH WHOLE GRAIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.1 MG |
Minerals
| Mineral | BREAD, LEMON BERRY | THIN GOURMET WHITE PIZZA CRUST WITH WHOLE GRAIN | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 34 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Sodium, Na | 114 MG | 458 MG |