BREAD, ITALIAN PEASANT vs TRADER JOE'S
Nutrition comparison per 100 g serving
Ad 468x60
BREAD, ITALIAN PEASANT wins in 6 out of 11 nutrient categories
BREAD, ITALIAN PEASANT: 6
vs
TRADER JOE'S: 3
(2 ties)
Overview
| Nutrient | BREAD, ITALIAN PEASANT | TRADER JOE'S | Winner |
|---|---|---|---|
| Calories | 246 cal | 268 cal | |
| Protein | 8.8 g | 7.1 g | |
| Carbs | 52.6 g | 46.4 g | |
| Fat | 0.9 g | 5.4 g | |
| Fiber | 3.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAD, ITALIAN PEASANT | TRADER JOE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | BREAD, ITALIAN PEASANT | TRADER JOE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 3.2 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 596 MG | 429 MG |