BREAD, ITALIAN PEASANT vs BLUEBERRY MADE WITH WHOLE GRAINS LARGER BAKERY STYLE BAGELS
Nutrition comparison per 100 g serving
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BREAD, ITALIAN PEASANT wins in 5 out of 10 nutrient categories
BREAD, ITALIAN PEASANT: 5
vs
BLUEBERRY MADE WITH WHOLE GRAINS LARGER BAKERY STYLE BAGELS: 3
(2 ties)
Overview
| Nutrient | BREAD, ITALIAN PEASANT | BLUEBERRY MADE WITH WHOLE GRAINS LARGER BAKERY STYLE BAGELS | Winner |
|---|---|---|---|
| Calories | 246 cal | 264 cal | |
| Protein | 8.8 g | 11.0 g | |
| Carbs | 52.6 g | 55.0 g | |
| Fat | 0.9 g | 2.8 g | |
| Fiber | 3.5 g | 6.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BREAD, ITALIAN PEASANT | BLUEBERRY MADE WITH WHOLE GRAINS LARGER BAKERY STYLE BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 88 MG | |
| Iron, Fe | 3.2 MG | 2.0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 596 MG | 560 MG |