BREAD, DOUBLE CHOCOLATE vs NRICHED WHITE BREAD
Nutrition comparison per 100 g serving
Ad 468x60
NRICHED WHITE BREAD wins in 7 out of 13 nutrient categories
BREAD, DOUBLE CHOCOLATE: 4
vs
NRICHED WHITE BREAD: 7
(2 ties)
Overview
| Nutrient | BREAD, DOUBLE CHOCOLATE | NRICHED WHITE BREAD | Winner |
|---|---|---|---|
| Calories | 311 cal | 269 cal | |
| Protein | 4.4 g | 7.7 g | |
| Carbs | 51.1 g | 51.9 g | |
| Fat | 11.1 g | 2.9 g | |
| Fiber | 2.2 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAD, DOUBLE CHOCOLATE | NRICHED WHITE BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.8 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAD, DOUBLE CHOCOLATE | NRICHED WHITE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 77 MG | |
| Iron, Fe | 6 MG | 3.5 MG | |
| Sodium, Na | 533 MG | 462 MG |