BREAD DIPPING SEASONING vs VEGETARIAN SLOPPY JOE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BREAD DIPPING SEASONING: 4
vs
VEGETARIAN SLOPPY JOE: 4
(2 ties)
Overview
| Nutrient | BREAD DIPPING SEASONING | VEGETARIAN SLOPPY JOE | Winner |
|---|---|---|---|
| Calories | 250 cal | 320 cal | |
| Protein | 25 g | 36 g | |
| Carbs | 50 g | 48 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAD DIPPING SEASONING | VEGETARIAN SLOPPY JOE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 36 MG |
Minerals
| Mineral | BREAD DIPPING SEASONING | VEGETARIAN SLOPPY JOE | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 240 MG | |
| Iron, Fe | 9 MG | 7.2 MG | |
| Sodium, Na | 7,000 MG | 2,120 MG |