BREAD CRUMBS vs S'MORES MIGHTY MUFFIN
Nutrition comparison per 100 g serving
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S'MORES MIGHTY MUFFIN wins in 5 out of 11 nutrient categories
BREAD CRUMBS: 4
vs
S'MORES MIGHTY MUFFIN: 5
(2 ties)
Overview
| Nutrient | BREAD CRUMBS | S'MORES MIGHTY MUFFIN | Winner |
|---|---|---|---|
| Calories | 393 cal | 400 cal | |
| Protein | 14.3 g | 36.4 g | |
| Carbs | 67.9 g | 40 g | |
| Fat | 5.4 g | 12.7 g | |
| Fiber | 3.6 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAD CRUMBS | S'MORES MIGHTY MUFFIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAD CRUMBS | S'MORES MIGHTY MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 164 MG | |
| Iron, Fe | 5.1 MG | 1.8 MG | |
| Potassium, K | 0 MG | 418 MG | |
| Sodium, Na | 1,536 MG | 673 MG |