BREAD, CINNAMON vs Archway Home Style Cookies
Nutrition comparison per 100 g serving
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BREAD, CINNAMON wins in 7 out of 16 nutrient categories
BREAD, CINNAMON: 7
vs
Archway Home Style Cookies: 6
(3 ties)
Overview
| Nutrient | BREAD, CINNAMON | Archway Home Style Cookies | Winner |
|---|---|---|---|
| Calories | 241 cal | 460 cal | |
| Protein | 8.6 g | 3.0 g | |
| Carbs | 44.8 g | 61.2 g | |
| Fat | 5.2 g | 22.6 g | |
| Fiber | 3.4 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAD, CINNAMON | Archway Home Style Cookies | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 5 UG | |
| Niacin | 0 MG | 0.2 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0.0 MG | |
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAD, CINNAMON | Archway Home Style Cookies | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 5 MG | |
| Iron, Fe | 1.7 MG | 0.8 MG | |
| Potassium, K | 172 MG | 123 MG | |
| Sodium, Na | 198 MG | 200 MG |