BREAD, CHOCOLATEY CHIP vs FRENCH DINNER ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
BREAD, CHOCOLATEY CHIP wins in 6 out of 14 nutrient categories
BREAD, CHOCOLATEY CHIP: 6
vs
FRENCH DINNER ROLLS: 5
(3 ties)
Overview
| Nutrient | BREAD, CHOCOLATEY CHIP | FRENCH DINNER ROLLS | Winner |
|---|---|---|---|
| Calories | 308 cal | 246 cal | |
| Protein | 11.5 g | 8.8 g | |
| Carbs | 57.7 g | 52.6 g | |
| Fat | 5.8 g | 0 g | |
| Fiber | 3.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAD, CHOCOLATEY CHIP | FRENCH DINNER ROLLS | Winner |
|---|---|---|---|
| Folate, total | 62 UG | 0 UG | |
| Niacin | 3.1 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAD, CHOCOLATEY CHIP | FRENCH DINNER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 3.2 MG | |
| Sodium, Na | 365 MG | 561 MG |