BREAD, CHEDDAR CHEESE vs HAWAIIAN SWEET SLICED BREAD
Nutrition comparison per 100 g serving
Ad 468x60
BREAD, CHEDDAR CHEESE wins in 5 out of 11 nutrient categories
BREAD, CHEDDAR CHEESE: 5
vs
HAWAIIAN SWEET SLICED BREAD: 4
(2 ties)
Overview
| Nutrient | BREAD, CHEDDAR CHEESE | HAWAIIAN SWEET SLICED BREAD | Winner |
|---|---|---|---|
| Calories | 298 cal | 303 cal | |
| Protein | 12.3 g | 9.1 g | |
| Carbs | 42.1 g | 48.5 g | |
| Fat | 8.8 g | 7.6 g | |
| Fiber | 1.8 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAD, CHEDDAR CHEESE | HAWAIIAN SWEET SLICED BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAD, CHEDDAR CHEESE | HAWAIIAN SWEET SLICED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 42 MG | |
| Iron, Fe | 2.5 MG | 3.0 MG | |
| Potassium, K | 0 MG | 155 MG | |
| Sodium, Na | 561 MG | 288 MG |