BREAD & BUTTER SLICES vs SWEET RED PEPPERS
Nutrition comparison per 100 g serving
Ad 468x60
SWEET RED PEPPERS wins in 7 out of 10 nutrient categories
BREAD & BUTTER SLICES: 1
vs
SWEET RED PEPPERS: 7
(2 ties)
Overview
| Nutrient | BREAD & BUTTER SLICES | SWEET RED PEPPERS | Winner |
|---|---|---|---|
| Calories | 89 cal | 19 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 21.4 g | 5.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAD & BUTTER SLICES | SWEET RED PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | BREAD & BUTTER SLICES | SWEET RED PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 692 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 607 MG | 162 MG |