BREAD & BUTTER CHIPS REDUCED SODIUM PICKLES vs ORGANIC KRAUT
Nutrition comparison per 100 g serving
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ORGANIC KRAUT wins in 7 out of 10 nutrient categories
BREAD & BUTTER CHIPS REDUCED SODIUM PICKLES: 0
vs
ORGANIC KRAUT: 7
(3 ties)
Overview
| Nutrient | BREAD & BUTTER CHIPS REDUCED SODIUM PICKLES | ORGANIC KRAUT | Winner |
|---|---|---|---|
| Calories | 89 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 21.4 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAD & BUTTER CHIPS REDUCED SODIUM PICKLES | ORGANIC KRAUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 40 MG |
Minerals
| Mineral | BREAD & BUTTER CHIPS REDUCED SODIUM PICKLES | ORGANIC KRAUT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 571 MG | 800 MG |