BREAD & BUTTER CHIPS vs DRIED TOMATOES
Nutrition comparison per 100 g serving
Ad 468x60
BREAD & BUTTER CHIPS wins in 4 out of 10 nutrient categories
BREAD & BUTTER CHIPS: 4
vs
DRIED TOMATOES: 3
(3 ties)
Overview
| Nutrient | BREAD & BUTTER CHIPS | DRIED TOMATOES | Winner |
|---|---|---|---|
| Calories | 89 cal | 350 cal | |
| Protein | 0 g | 12.5 g | |
| Carbs | 21.4 g | 65 g | |
| Fat | 0 g | 2.5 g | |
| Fiber | 0 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAD & BUTTER CHIPS | DRIED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAD & BUTTER CHIPS | DRIED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.8 MG | |
| Sodium, Na | 643 MG | 62 MG |