BREAD vs MRS. B'S GOODIES
Nutrition comparison per 100 g serving
Ad 468x60
BREAD wins in 9 out of 11 nutrient categories
BREAD: 9
vs
MRS. B'S GOODIES: 0
(2 ties)
Overview
| Nutrient | BREAD | MRS. B'S GOODIES | Winner |
|---|---|---|---|
| Calories | 222 cal | 351 cal | |
| Protein | 11.1 g | 5.4 g | |
| Carbs | 44.4 g | 56.8 g | |
| Fat | 3.3 g | 10.8 g | |
| Fiber | 8.9 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAD | MRS. B'S GOODIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAD | MRS. B'S GOODIES | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 54 MG | |
| Iron, Fe | 6.7 MG | 2.9 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 422 MG | 149 MG |