BREAD vs FOOD LION
Nutrition comparison per 100 g serving
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BREAD wins in 7 out of 14 nutrient categories
BREAD: 7
vs
FOOD LION: 4
(3 ties)
Overview
Vitamins
| Vitamin | BREAD | FOOD LION | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.4 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAD | FOOD LION | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 213 MG | |
| Iron, Fe | 6.7 MG | 3.1 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 422 MG | 447 MG |