BREAD vs FRANKFURTER ENRICHED TOP SLICED BUNS
Nutrition comparison per 100 g serving
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FRANKFURTER ENRICHED TOP SLICED BUNS wins in 7 out of 14 nutrient categories
BREAD: 4
vs
FRANKFURTER ENRICHED TOP SLICED BUNS: 7
(3 ties)
Overview
| Nutrient | BREAD | FRANKFURTER ENRICHED TOP SLICED BUNS | Winner |
|---|---|---|---|
| Calories | 248 cal | 268 cal | |
| Protein | 10 g | 0 g | |
| Carbs | 54 g | 51.2 g | |
| Fat | 1 g | 3.7 g | |
| Fiber | 6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAD | FRANKFURTER ENRICHED TOP SLICED BUNS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 101 UG | |
| Niacin | 0 MG | 3.4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAD | FRANKFURTER ENRICHED TOP SLICED BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 163 MG | |
| Iron, Fe | 0 MG | 2.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 448 MG | 488 MG |