BREAD vs HOT DOG ENRICHED BUNS
Nutrition comparison per 100 g serving
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BREAD wins in 6 out of 10 nutrient categories
BREAD: 6
vs
HOT DOG ENRICHED BUNS: 3
(1 ties)
Overview
| Nutrient | BREAD | HOT DOG ENRICHED BUNS | Winner |
|---|---|---|---|
| Calories | 250 cal | 308 cal | |
| Protein | 10.4 g | 7.7 g | |
| Carbs | 52.1 g | 56.4 g | |
| Fat | 0 g | 3.9 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BREAD | HOT DOG ENRICHED BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 123 MG | |
| Iron, Fe | 4.2 MG | 2.6 MG | |
| Potassium, K | 85 MG | 95 MG | |
| Sodium, Na | 562 MG | 538 MG |