BRD FISH STIX HEAT/SERVE vs RETAIL BAG V/P COD FILLET
Nutrition comparison per 100 g serving
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RETAIL BAG V/P COD FILLET wins in 6 out of 11 nutrient categories
BRD FISH STIX HEAT/SERVE: 4
vs
RETAIL BAG V/P COD FILLET: 6
(1 ties)
Overview
| Nutrient | BRD FISH STIX HEAT/SERVE | RETAIL BAG V/P COD FILLET | Winner |
|---|---|---|---|
| Calories | 250 cal | 80 cal | |
| Protein | 10.5 g | 17.7 g | |
| Carbs | 25 g | 0 g | |
| Fat | 13.2 g | 0.9 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRD FISH STIX HEAT/SERVE | RETAIL BAG V/P COD FILLET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | BRD FISH STIX HEAT/SERVE | RETAIL BAG V/P COD FILLET | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 16 MG | |
| Iron, Fe | 1.3 MG | 0.4 MG | |
| Potassium, K | 0 MG | 413 MG | |
| Sodium, Na | 658 MG | 53 MG |