BRD FISH STIX HEAT/SERVE vs RAW BRD DELI COD
Nutrition comparison per 100 g serving
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RAW BRD DELI COD wins in 6 out of 11 nutrient categories
BRD FISH STIX HEAT/SERVE: 3
vs
RAW BRD DELI COD: 6
(2 ties)
Overview
| Nutrient | BRD FISH STIX HEAT/SERVE | RAW BRD DELI COD | Winner |
|---|---|---|---|
| Calories | 250 cal | 161 cal | |
| Protein | 10.5 g | 13.4 g | |
| Carbs | 25 g | 24.1 g | |
| Fat | 13.2 g | 0.9 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRD FISH STIX HEAT/SERVE | RAW BRD DELI COD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRD FISH STIX HEAT/SERVE | RAW BRD DELI COD | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 22 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Potassium, K | 0 MG | 296 MG | |
| Sodium, Na | 658 MG | 268 MG |