BRD CATFISH NUGGETS vs CRISP & CRUNCHY SEA STRIP
Nutrition comparison per 100 g serving
Ad 468x60
BRD CATFISH NUGGETS wins in 5 out of 11 nutrient categories
BRD CATFISH NUGGETS: 5
vs
CRISP & CRUNCHY SEA STRIP: 4
(2 ties)
Overview
| Nutrient | BRD CATFISH NUGGETS | CRISP & CRUNCHY SEA STRIP | Winner |
|---|---|---|---|
| Calories | 177 cal | 102 cal | |
| Protein | 10.6 g | 18.6 g | |
| Carbs | 16.8 g | 0 g | |
| Fat | 7.1 g | 0.9 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRD CATFISH NUGGETS | CRISP & CRUNCHY SEA STRIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0.8 MG |
Minerals
| Mineral | BRD CATFISH NUGGETS | CRISP & CRUNCHY SEA STRIP | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 12 MG | |
| Iron, Fe | 0.3 MG | 0.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 496 MG | 35 MG |