BRAZIL NUTS vs PEANUT BUTTER MELTAWAY THE ORIGINAL PRETZEL RODS
Nutrition comparison per 100 g serving
Ad 468x60
BRAZIL NUTS wins in 6 out of 11 nutrient categories
BRAZIL NUTS: 6
vs
PEANUT BUTTER MELTAWAY THE ORIGINAL PRETZEL RODS: 4
(1 ties)
Overview
| Nutrient | BRAZIL NUTS | PEANUT BUTTER MELTAWAY THE ORIGINAL PRETZEL RODS | Winner |
|---|---|---|---|
| Calories | 698 cal | 465 cal | |
| Protein | 14 g | 11.6 g | |
| Carbs | 12 g | 55.8 g | |
| Fat | 66 g | 25.6 g | |
| Fiber | 8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRAZIL NUTS | PEANUT BUTTER MELTAWAY THE ORIGINAL PRETZEL RODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | BRAZIL NUTS | PEANUT BUTTER MELTAWAY THE ORIGINAL PRETZEL RODS | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 84 MG | |
| Iron, Fe | 2.9 MG | 2.3 MG | |
| Potassium, K | 0 MG | 253 MG | |
| Sodium, Na | 0 MG | 605 MG |