BRAUNSCHWEIGER LIVERWURST WITH BACON ADDED SANDWICH SLICES vs OLIVE LOAF
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BRAUNSCHWEIGER LIVERWURST WITH BACON ADDED SANDWICH SLICES: 4
vs
OLIVE LOAF: 4
(2 ties)
Overview
| Nutrient | BRAUNSCHWEIGER LIVERWURST WITH BACON ADDED SANDWICH SLICES | OLIVE LOAF | Winner |
|---|---|---|---|
| Calories | 294 cal | 250 cal | |
| Protein | 14.7 g | 9.4 g | |
| Carbs | 2.9 g | 3.1 g | |
| Fat | 23.5 g | 21.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRAUNSCHWEIGER LIVERWURST WITH BACON ADDED SANDWICH SLICES | OLIVE LOAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.6 MG | 0 MG |
Minerals
| Mineral | BRAUNSCHWEIGER LIVERWURST WITH BACON ADDED SANDWICH SLICES | OLIVE LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 7.9 MG | 0 MG | |
| Sodium, Na | 912 MG | 1,125 MG |