BRAUNSCHWEIGER LIVERWURST WITH BACON ADDED SANDWICH SLICES vs LEAN PASTRAMI
Nutrition comparison per 100 g serving
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LEAN PASTRAMI wins in 5 out of 9 nutrient categories
BRAUNSCHWEIGER LIVERWURST WITH BACON ADDED SANDWICH SLICES: 2
vs
LEAN PASTRAMI: 5
(2 ties)
Overview
| Nutrient | BRAUNSCHWEIGER LIVERWURST WITH BACON ADDED SANDWICH SLICES | LEAN PASTRAMI | Winner |
|---|---|---|---|
| Calories | 294 cal | 161 cal | |
| Protein | 14.7 g | 16.1 g | |
| Carbs | 2.9 g | 1.8 g | |
| Fat | 23.5 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRAUNSCHWEIGER LIVERWURST WITH BACON ADDED SANDWICH SLICES | LEAN PASTRAMI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.6 MG | 0 MG |
Minerals
| Mineral | BRAUNSCHWEIGER LIVERWURST WITH BACON ADDED SANDWICH SLICES | LEAN PASTRAMI | Winner |
|---|---|---|---|
| Iron, Fe | 7.9 MG | 1.9 MG | |
| Sodium, Na | 912 MG | 1,411 MG |