BRATWURST WITH CHEDDAR & JALAPENO PEPPERS vs SOY CHORIZO
Nutrition comparison per 100 g serving
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SOY CHORIZO wins in 5 out of 10 nutrient categories
BRATWURST WITH CHEDDAR & JALAPENO PEPPERS: 4
vs
SOY CHORIZO: 5
(1 ties)
Overview
| Nutrient | BRATWURST WITH CHEDDAR & JALAPENO PEPPERS | SOY CHORIZO | Winner |
|---|---|---|---|
| Calories | 338 cal | 200 cal | |
| Protein | 19.5 g | 12.9 g | |
| Carbs | 5.2 g | 11.4 g | |
| Fat | 26.0 g | 14.3 g | |
| Fiber | 0 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRATWURST WITH CHEDDAR & JALAPENO PEPPERS | SOY CHORIZO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.7 MG | 5.1 MG |
Minerals
| Mineral | BRATWURST WITH CHEDDAR & JALAPENO PEPPERS | SOY CHORIZO | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 86 MG | |
| Iron, Fe | 1.4 MG | 3.9 MG | |
| Sodium, Na | 1,104 MG | 1,043 MG |