BRATWURST WITH CHEDDAR AND JALAPENO PEPPERS vs FRESH KIELBASA
Nutrition comparison per 100 g serving
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BRATWURST WITH CHEDDAR AND JALAPENO PEPPERS wins in 4 out of 10 nutrient categories
BRATWURST WITH CHEDDAR AND JALAPENO PEPPERS: 4
vs
FRESH KIELBASA: 3
(3 ties)
Overview
| Nutrient | BRATWURST WITH CHEDDAR AND JALAPENO PEPPERS | FRESH KIELBASA | Winner |
|---|---|---|---|
| Calories | 312 cal | 232 cal | |
| Protein | 15.2 g | 14.3 g | |
| Carbs | 2.7 g | 0 g | |
| Fat | 25.9 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRATWURST WITH CHEDDAR AND JALAPENO PEPPERS | FRESH KIELBASA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | BRATWURST WITH CHEDDAR AND JALAPENO PEPPERS | FRESH KIELBASA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 36 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 973 MG | 946 MG |