BRATWURST STYLE PLANT BASED SAUSAGE! vs SMOKED PORK SHOULDER PICNIC
Nutrition comparison per 100 g serving
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SMOKED PORK SHOULDER PICNIC wins in 5 out of 10 nutrient categories
BRATWURST STYLE PLANT BASED SAUSAGE!: 4
vs
SMOKED PORK SHOULDER PICNIC: 5
(1 ties)
Overview
| Nutrient | BRATWURST STYLE PLANT BASED SAUSAGE! | SMOKED PORK SHOULDER PICNIC | Winner |
|---|---|---|---|
| Calories | 235 cal | 177 cal | |
| Protein | 17.4 g | 16.8 g | |
| Carbs | 7.1 g | 2.7 g | |
| Fat | 15.3 g | 11.5 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRATWURST STYLE PLANT BASED SAUSAGE! | SMOKED PORK SHOULDER PICNIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | BRATWURST STYLE PLANT BASED SAUSAGE! | SMOKED PORK SHOULDER PICNIC | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 0.8 MG | |
| Sodium, Na | 592 MG | 920 MG |