BRATWURST SAUSAGE vs SWAGGERTY'S FARM
Nutrition comparison per 100 g serving
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SWAGGERTY'S FARM wins in 5 out of 10 nutrient categories
BRATWURST SAUSAGE: 1
vs
SWAGGERTY'S FARM: 5
(4 ties)
Overview
| Nutrient | BRATWURST SAUSAGE | SWAGGERTY'S FARM | Winner |
|---|---|---|---|
| Calories | 348 cal | 346 cal | |
| Protein | 17.4 g | 22.2 g | |
| Carbs | 2.9 g | 2.5 g | |
| Fat | 29.0 g | 29.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRATWURST SAUSAGE | SWAGGERTY'S FARM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRATWURST SAUSAGE | SWAGGERTY'S FARM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 1.8 MG | |
| Sodium, Na | 739 MG | 765 MG |