BRATWURST PLANT-BASED SAUSAGES vs 100% GRASS FED ANGUS BEEF FLANKEN-STYLE SHORT RIBS
Nutrition comparison per 100 g serving
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BRATWURST PLANT-BASED SAUSAGES wins in 6 out of 10 nutrient categories
BRATWURST PLANT-BASED SAUSAGES: 6
vs
100% GRASS FED ANGUS BEEF FLANKEN-STYLE SHORT RIBS: 3
(1 ties)
Overview
| Nutrient | BRATWURST PLANT-BASED SAUSAGES | 100% GRASS FED ANGUS BEEF FLANKEN-STYLE SHORT RIBS | Winner |
|---|---|---|---|
| Calories | 235 cal | 295 cal | |
| Protein | 16.5 g | 16.1 g | |
| Carbs | 5.9 g | 0 g | |
| Fat | 17.7 g | 25.9 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BRATWURST PLANT-BASED SAUSAGES | 100% GRASS FED ANGUS BEEF FLANKEN-STYLE SHORT RIBS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 2.1 MG | |
| Potassium, K | 82 MG | 214 MG | |
| Sodium, Na | 588 MG | 58 MG |