BRATWURST vs SPINACH & FETA FULLY COOKED CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
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SPINACH & FETA FULLY COOKED CHICKEN SAUSAGE wins in 7 out of 10 nutrient categories
BRATWURST: 1
vs
SPINACH & FETA FULLY COOKED CHICKEN SAUSAGE: 7
(2 ties)
Overview
| Nutrient | BRATWURST | SPINACH & FETA FULLY COOKED CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 352 cal | 118 cal | |
| Protein | 14.3 g | 17.7 g | |
| Carbs | 3.3 g | 1.2 g | |
| Fat | 30.8 g | 4.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRATWURST | SPINACH & FETA FULLY COOKED CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | BRATWURST | SPINACH & FETA FULLY COOKED CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Sodium, Na | 967 MG | 824 MG |