BRATWURST MUSHROOM & SWISS CHEESE vs CURED PORK SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BRATWURST MUSHROOM & SWISS CHEESE: 4
vs
CURED PORK SAUSAGE: 4
(2 ties)
Overview
| Nutrient | BRATWURST MUSHROOM & SWISS CHEESE | CURED PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 250 cal | 234 cal | |
| Protein | 15.5 g | 15 g | |
| Carbs | 6.0 g | 5 g | |
| Fat | 17.9 g | 16.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRATWURST MUSHROOM & SWISS CHEESE | CURED PORK SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.5 MG |
Minerals
| Mineral | BRATWURST MUSHROOM & SWISS CHEESE | CURED PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Sodium, Na | 1,179 MG | 678 MG |