BRATWURST FRESH SAUSAGE vs UNCURED CHORIZO
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BRATWURST FRESH SAUSAGE: 4
vs
UNCURED CHORIZO: 4
(3 ties)
Overview
| Nutrient | BRATWURST FRESH SAUSAGE | UNCURED CHORIZO | Winner |
|---|---|---|---|
| Calories | 318 cal | 321 cal | |
| Protein | 21.2 g | 28.6 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 25.9 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRATWURST FRESH SAUSAGE | UNCURED CHORIZO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRATWURST FRESH SAUSAGE | UNCURED CHORIZO | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Potassium, K | 353 MG | 0 MG | |
| Sodium, Na | 824 MG | 1,714 MG |