BRATWURST FRESH SAUSAGE vs BEEF WIENERS
Nutrition comparison per 100 g serving
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BEEF WIENERS wins in 5 out of 11 nutrient categories
BRATWURST FRESH SAUSAGE: 3
vs
BEEF WIENERS: 5
(3 ties)
Overview
| Nutrient | BRATWURST FRESH SAUSAGE | BEEF WIENERS | Winner |
|---|---|---|---|
| Calories | 318 cal | 227 cal | |
| Protein | 21.2 g | 12 g | |
| Carbs | 0 g | 4 g | |
| Fat | 25.9 g | 25.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRATWURST FRESH SAUSAGE | BEEF WIENERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRATWURST FRESH SAUSAGE | BEEF WIENERS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 27 MG | |
| Iron, Fe | 0.8 MG | 1.4 MG | |
| Potassium, K | 353 MG | 0 MG | |
| Sodium, Na | 824 MG | 1,027 MG |