BRATWURST vs KIELBASA

Nutrition comparison per 100 g serving

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BRATWURST wins in 5 out of 11 nutrient categories

BRATWURST: 5 vs KIELBASA: 4 (2 ties)

Overview

Nutrient	BRATWURST	KIELBASA	Winner
Calories	295 cal	286 cal
Protein	18.0 g	14.3 g
Carbs	5.1 g	0 g
Fat	23.1 g	23.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BRATWURST	KIELBASA	Winner
Vitamin C, total ascorbic acid	1.5 MG	0 MG

Mineral	BRATWURST	KIELBASA
Calcium, Ca	0 MG	36 MG
Iron, Fe	1.4 MG	1.3 MG
Potassium, K	244 MG	0 MG
Sodium, Na	949 MG	1,054 MG

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