BRATWURST vs RED FRANKS
Nutrition comparison per 100 g serving
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BRATWURST wins in 5 out of 11 nutrient categories
BRATWURST: 5
vs
RED FRANKS: 3
(3 ties)
Overview
| Nutrient | BRATWURST | RED FRANKS | Winner |
|---|---|---|---|
| Calories | 341 cal | 242 cal | |
| Protein | 21.2 g | 11.0 g | |
| Carbs | 2.4 g | 2.2 g | |
| Fat | 27.1 g | 22.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRATWURST | RED FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRATWURST | RED FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 22 MG | |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Potassium, K | 282 MG | 0 MG | |
| Sodium, Na | 1,035 MG | 846 MG |