BRAT & SAUSAGE ROLLS vs AUTHENTIC NAAN FLATBREAD
Nutrition comparison per 100 g serving
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BRAT & SAUSAGE ROLLS wins in 6 out of 13 nutrient categories
BRAT & SAUSAGE ROLLS: 6
vs
AUTHENTIC NAAN FLATBREAD: 5
(2 ties)
Overview
| Nutrient | BRAT & SAUSAGE ROLLS | AUTHENTIC NAAN FLATBREAD | Winner |
|---|---|---|---|
| Calories | 258 cal | 245 cal | |
| Protein | 9.1 g | 7.6 g | |
| Carbs | 48.5 g | 47.2 g | |
| Fat | 3.8 g | 2.8 g | |
| Fiber | 1.5 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRAT & SAUSAGE ROLLS | AUTHENTIC NAAN FLATBREAD | Winner |
|---|---|---|---|
| Niacin | 4.5 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRAT & SAUSAGE ROLLS | AUTHENTIC NAAN FLATBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 189 MG | |
| Iron, Fe | 2.7 MG | 2.7 MG | |
| Sodium, Na | 515 MG | 358 MG |