BRAT HANS vs SMOKED SAUSAGE
Nutrition comparison per 100 g serving
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BRAT HANS wins in 7 out of 10 nutrient categories
BRAT HANS: 7
vs
SMOKED SAUSAGE: 1
(2 ties)
Overview
| Nutrient | BRAT HANS | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 165 cal | 286 cal | |
| Protein | 16.5 g | 12.5 g | |
| Carbs | 1.2 g | 1.8 g | |
| Fat | 9.4 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRAT HANS | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 0 MG |
Minerals
| Mineral | BRAT HANS | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0.6 MG | |
| Sodium, Na | 635 MG | 804 MG |